SEASONS ARE MADE IN THE OFFSEASON
Good luck to all winter sports teams! Hopefully as an athlete you are competing and working hard at your winter sport. If you have the winter off you need to find a way to compete with your teammates who are getting better in their winter sport. The WD Strength Club is a great way to get into incredible shape. The strength club meets every day after school and does agilities and strength training. Show up today and make the commitment to get better!
6_weeks_to_speed_-_offseason.pub | |
File Size: | 168 kb |
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Want to be the best? Train like the best. Usain Bolt uses this 6 week plan in his offseason